Tag: dailyprompt-1895

  • Morning Rituals: Boost Focus and Clarity

    Morning Rituals: Boost Focus and Clarity

    Introduction Many years ago, my mornings were a blur of snoozed alarms. Rushed coffee and the frantic energy of someone perpetually running late. I’d arrive at work often depleted. I wondered why I couldn’t match the focus and clarity I experienced during my evening Kyokushin karate training. The disconnect between my disciplined approach to martial…